OWNER, LEAD TRAINER
I'm a dedicated personal trainer, health coach, and functional-lifestyle performance coach. I’m a military veteran with a passion for helping people in all areas of health. I work alongside busy people to find time in their schedule for healthy habits. I want to help you optimize every area of your health including nutrition, lifestyle choices, mindset, exercise, & fitness. I want you to live a life of fulfillment and vitality!
Areas of expertise
Wellness, integrative medicine, strength training, functional-lifestyle, weightlifting, health coaching, sleep issues, plant-based eating, weight loss
Precision Nutrition LV1 COACH
National Academy of Sports Medicine Certified Personal Trainer